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Offerings & Rates

Note on Insurance

 

I am not in-network for any insurance companies through my private practice, Firesoul and Oak. I can provide a diagnosis and superbill paperwork to submit to your insurance on an out-of-network basis for hourly therapy.

Therapy intensives are self-pay services, price based on value, and I do not provide super bills. 

I accept HSA/FSA for sessions.​ 

I work with a limited number of clients in partnership with Peaceful Mind Mental Health, with options for insurance billing, sliding scale, and reduced rates through Open Path. These spots are currently filled. Contact me to be added to the waiting list. 

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​Free inquiry call 30 mins (virtual only)​

Individual Therapy​

Ongoing support for emotional processing, relationship patterns, and personal growth over time.

Sessions are held weekly or biweekly.

Rates

  • Intake Session (60 min): $225

  • Ongoing Sessions (60 min): $185​


Therapy Intensives​

Founding Experience Rates (Until 2027)

1 day: $1,200

2 day: $2,400

3 day: $3,600

Choosing the Right Fit

 

Weekly therapy may be a better fit if:

  • you want ongoing support over time

  • you prefer weekly or bi-weekly pace with one hour sessions

  • you're looking for an ongoing therapeutic relationship

An intensive may be a better fit if:

  • something feels urgent, stuck, or hard to move through

  • a life change just happened 

  • you have the insight and understanding, and you need a container for ritual and integration

  • you're looking for time to process outside of daily life

  • you’re ready for a longer therapy experience

All services are paid in full beforehand through the online portal. 

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Nomi Kate Monson LICSW
MN License #30973
WI License: #12807 - 123

nomi@firesoulandoak.com
218-260-5225

With gratitude, I live and practice with the ancestral homelands of the Anishinaabe, Dakota, and Ho-Chunk peoples in Minnesota and Wisconsin. 
I acknowledge my ancestral homelands are Scotland, Norway, France, and Germany.
"We are all indigenous to the earth."
-Wahinkpe Topa (Four Arrows) and Darcia Narvaez

© 2026 Firesoul and Oak LLC

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